Category Archives: Health

Prairie Mtn Dec 29, 2020

Sunny day. 1 hour 40 min up on hard pack with microspikes. Ran into Vern on way down.

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Stretching for cold hands, trigger finger, carpal tunnel and Raynaud’s

Getting old can suck. Developed some Trigger finger in my ring and little fingers and some lumps in the palm. Cold hands. Physio to the rescue. Over the last 2 years, I have reversed the trigger finger and cold hands … Continue reading

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