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Author Archives: Bill Kerr
Exercise-rehab Sept 2023 hockey 2x week, workout , stretch, physio exercises for shoulder, walk dog, etc
Posted in Health, Skate, training
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Baldy N, E and W Sept 2, 2023
https://billkerr.zenfolio.com/p156084193 Scramble of all 3 peaks of Baldy North, East and West on a sunny day in September. Have not done all 3 for a while and first time for Rod. There are new rappel bolts/chains on down climb on … Continue reading
Posted in scramble
Tagged alberta, alpine, Canada, Kananaskis, mountain, ridge, rockies, scramble
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July/Aug Exercise
hockey, dog walk, commercial painting job, golf, physio on shoulder, etc.
Posted in Health, hike, training
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Bow Hut and Onion Aug 18,19, 2023
Bow hut with Kevin Kuzy Vince Sadakhom and Rod. Rained and snow most of the way in. The 8 stream crossings were running high so were deep and cold. Snowed rest of day and evening so everything was wet and … Continue reading
Nahahi Ridge Scramble July 1, 2023
Happy Canada Day! Very hot sunny day so did an old favorite, Nahahi Ridge. Did the scree run down the backside for variety and recommend that as a quick easy bailoff down to Little Elbow trail and a easy walkout. … Continue reading
Posted in scramble
Tagged alberta, alpine, backcountry, Canada, Kananaskis, mountain, ridge, rockies, scramble
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Exercise/Training May/June 2023
Workout, hockey, hike, scramble, dog walk and even golf.
Posted in training
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Heart Mountain June 4, 2023
Training scramble with Vin to first peak. Very hot. 735 m and 6 km.
Porcupine Ridge May 21, 2023
With Kuz Pics 11 km and 910 m Add pics
Posted in hike, scramble
Tagged alberta, backcountry, Canada, Kananaskis, ridge, rockies, scramble
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Spring Ski SSV May 13, 2023
Sunny but sun baked and rained on and then frozen. Icy ruts and then too warm and slushy with dirt patches and rocks. Lots of runs up top with Don Y. geophysicist at CNQ.