Monthly Archives: November 2020

Rainy Ridge Summit Hike Nov 29, 2020

Dog walk with Toffee, Kevin and Mable. Interesting short hike with some rocky section along ridge. Warm and sunny at top although in shade in trees. Snowy in places and microspikes were helpful. About 400 m + 30-40 m regain … Continue reading

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DH ski Nakiska nov 27

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Stretching and Diet (D3/K2) for cold hands, trigger finger, carpal tunnel and Raynaud’s

Getting old can suck. Developed some Trigger finger in my ring and little fingers and some lumps in the palm. Cold hands. Physio and diet to the rescue. Over the last 2 years, I have reversed the trigger finger and … Continue reading

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Allsmoke mountain Hike November 2, 2020

Hike with Dave, Roy and Kevin Muddy drive in but good hike. 16 km and 800 m RT Pictures

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