Tag Archives: palm lumps

Stretching and Diet (D3/K2) for cold hands, trigger finger, carpal tunnel and Raynaud’s

Getting old can suck. Developed some Trigger finger in my ring and little fingers and some lumps in the palm. Cold hands. Physio and diet to the rescue. Over the last 2 years, I have reversed the trigger finger and … Continue reading

Posted in Health, training | Tagged , , , , , , , , , , , | Leave a comment