Category Archives: Skate

Exercise-rehab Sept 2023 hockey 2x week, workout , stretch, physio exercises for shoulder, walk dog, etc

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Jan/Feb 2023 Exercise/Training

Training Hockey, dog walk, Prairie, Nakiska, skin up Nakiska laps, Ski SSV Pics

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Skate Spray Lakes December 7, 2020

Rare opportunity to skate smooth clear ice on a mountain lake. Spray lakes has frozen during a calm night with no snow cover. See first pic from Sunday from Matt Clay of entire lake so we decided to go skate … Continue reading

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