Prairie Mtn Feb 25, 2018

Microspikes up and down. Packed snow Edge of the clouds – some sun and cold wind at top 7 km RT 714 m and 2:50 hrs Off Beta blocker – back to higher HR – 156 Max, most 130-148 Legs not as heavy – getting better O2. Better pace.

McLean Hill Feb 10, 2018

Walk road then snowshoe up various trails and microspikes down. About 10 kmRT and 420m with drops and regain. Thought we followed Daffern route but not sure. About 4 hrs RT

Lyon Mtn/Hill Dec 30, 2017

Cold period over Christmas and Doc says no skiing this season so hiking. Snowing, -29C and windchill(-40C)  No much margin for error Walked but snowshoes would have worked – maybe better. Raf was on skis but not much base. 150m and 1 – 2 km?  short and fun. Breakfast in Bragg Creek. Pics    are […]

Sept 25 shoulder rotator cuff surgery

4hours – one attachment 100% torn so reattach with titanium screws and a graft. Lots of rehab. Some easy hiking in Nov – fullerton loop, diamond T loop, MacLean hill.

Mount Alderson, Waterton August 26, 2017

Good trail from Cameron Lake to col and down 50 m to start ridge on Alderson. Two easy downclimbs along ridge – reasonable trail and cairns. About 21 km and 1250 m RT and 7 1/2 hrs at easy pace. Pictures Lots are Wietse’s – thanks    Note double click to get largest pics and […]

Mount Bryant July 9, 2017

Trip wit Kevin P.  17.6 km and 975 m.  Very hot and dry and plenty of mosquitoes. Grind up broken rock from lake. Not much scree. Pics

Bellevue Hill May 12, 2017

Friday – Drove down to Pincher Creek to try Victoria Peak but looked like still has too much snow – add in some new rain/snow showers at 8 am so we moved onto Waterton. Bellevue was dry until summit and then rained hard on us all the way down. Went up the RH Nugara fault […]

Prairie Bluff, East Castle April 22, 2017

Plan C after finding 5 to 20 cm of new snow I like Dave’s summary from FB: This was a “plan C” and ended up being a great half-day wander after the twin irritations of encountering a woman driving in reverse at full speed on the center lane of MacLeod Trail south as we left town(she […]

North Peak – mt Burke April 1, 2017

Snowshoe thrash in the trees. about 700 m, 11 km and 5.5 hrs. No pics

Willow Ridge by Chain Lakes March 18, 2017

Warm sunny windy day in the foothills(+ 14C in park lot at Chain Lakes). The Mountains to the West were white and had a big storm wall and of course the avalanche hazard is very high. Left the snowshoes in the car. Trip with Dave, Wietse and Brian. About 14 km RT, 700 m accumulated […]