July/Aug Exercise

Posted on August 30, 2023 by Bill Kerr

hockey, dog walk, commercial painting job, golf, physio on shoulder, etc.

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Bow Hut and Onion Aug 18,19, 2023

Posted on August 21, 2023 by Bill Kerr

Bow hut with Kevin Kuzy Vince Sadakhom and Rod. Rained and snow most of the way in. The 8 stream crossings were running high so were deep and cold. Snowed rest of day and evening so everything was wet and slippery. So did easy scramble of the Onion and then walked out.

Rainy start
Onion

Bow hut with Kevin Kuzy Vince Sadakhom and Rod. Rained and snow most of the way in. The 8 stream crossings were running high so were deep and cold. Snowed rest of day and evening so everything was wet and slippery. So did easy scramble of the Onion and then walked out.

https://billkerr.zenfolio.com/p404300954

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Nahahi Ridge Scramble July 1, 2023

Posted on July 3, 2023 by Bill Kerr
Nahahi Canada Day
Nahahi Ridge

Happy Canada Day!

Very hot sunny day so did an old favorite, Nahahi Ridge. Did the scree run down the backside for variety and recommend that as a quick easy bailoff down to Little Elbow trail and a easy walkout.

Pics

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Exercise/Training May/June 2023

Posted on June 8, 2023 by Bill Kerr

Workout, hockey, hike, scramble, dog walk and even golf.

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Heart Mountain June 4, 2023

Posted on June 8, 2023 by Bill Kerr

Training scramble with Vin to first peak. Very hot. 735 m and 6 km.

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Porcupine Ridge May 21, 2023

Posted on May 24, 2023 by Bill Kerr

With Kuz

Pics

11 km and 910 m

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Spring Ski SSV May 13, 2023

Posted on May 14, 2023 by Bill Kerr
Top of Divide Sunshine – icy early morning spring ski
Assiniboine – climbed left hand skyline in 90’s

Sunny but sun baked and rained on and then frozen. Icy ruts and then too warm and slushy with dirt patches and rocks. Lots of runs up top with Don Y. geophysicist at CNQ.

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April May Exercise – hockey, dog walk, fish creek, workouts, ski, hike

Posted on May 12, 2023 by Bill Kerr
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Ha Ling Hike April 15, 2023

Posted on April 22, 2023 by Bill Kerr
Ha Ling April 15, 2023 Windy as usual.

Sunny warm day with Rod. Packed snow so microspikes all the way up and down.

Lots of people and dogs. Windy up top. 8 km and 763 m.

Ha Ling April 2023

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March, April -Exercise – Hockey, dog walk, Ski Nakiska, Lake Louise, workout

Posted on April 8, 2023 by Bill Kerr
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