
Sunny Thursday hike with Stu.
840 m and 12.8 km RT


Short day scramble practice in Kananaskis with Kevin.
Short day with Kevin and Roy.
Wet in the trees most of way with some path.

21.5 km and 1000 m – relaxed 7.5 hrs. Good exercise but missed a lot of the views due to smoke. Glacier has receeded a fair bit since mid 80’s.

80+ kmph wind gusts stopped us right near the top. We were blown over and the flying gravel was unpleasant. 1000 m

Spoon Needle attempt from Galatea trail. Started too late in day.
Started just before cross 4th bridge. Turned left and followed trail by creek and up into trees.
Some flagging and elk trails but mainly bush wacking on a random track. There is one steep headwall with mossy greasy ledges in the trees that we bypassed on elk trails on the West on a successful trip in Oct. Did 365 m and 4.6 km RT.

Scramble with Kevin K and Stu.
About 6 km and 550 m
The rock is Quartzite so harder and breaks into blocks and rectangles so not as stable in piles versus limestone and shale. Very slippery when wet. Trail not much better or maybe worse than 20 years ago.
Well worth finding the UP Trail in drainage to right of trees and the scree fan which takes you to the RH corner of gully. Off trail stuff is ugly, very loose and dangerous and do not punish yourself with trying to go up the scree down trails. Do not be below others as head sized quartzite boulders can come down. Last time we went up left side which looked to still have an ok dirt trail but the RH ledges had some good trails and much better hands on scrambling on steps and we were out of the line of fire/off fall line. Helmets mandatory.
On way down we stayed on skiers LH side and on the little ledge systems/steps we went up on. We even followed some ledges and trails left off into the trees which was good. Dropped out right near the bottom of the gully and then went out into the center of gully and slid down a line of good scree most of the way down the fan. then follow a trail down to consolation lakes trail and out.


Hot hike with Kevin K, Stu, Kyle and Ben.
Started early to avoid worst of heat but heavy sun all the way and most ran out of water.
20+ km and 1600+ m with loss and regain

With Kevin K and Stu. Windy day above tree line. They are hiking 8848 vertical meters in June/July to raise money for Endurability which is volunteer activity to help disabled people has access to the mountains. See Rocky Mountain Adaptive
There is not much snow left. About 10 km and 1100 m elev including loss and regain vs 950 m straight gain.
The traverse part of the trail seemed lower and more in the trees than I remembered but worked well with only a few sections of snow. Upper scree has a very good switch backed trail now.