Nakiska Jan 7, 2020

Downhill day

45 km so 22 km of ski

6000 m 12 runs

4 hours

Ankle feels good. Pleased with outcome of operation.

Minimal swelling.

Twice a week of hockey. Scoring more goals.

Gradually getting over head cold. (three weeks)



About Bill Kerr

Weekend climber, scrambler and backcountry skier from Calgary, Alberta, Canada.
This entry was posted in ski, training and tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.