Prairie Mtn Feb 25, 2018

Microspikes up and down. Packed snow

Edge of the clouds – some sun and cold wind at top

7 km RT

714 m and 2:50 hrs

Off Beta blocker – back to higher HR – 156 Max, most 130-148

Legs not as heavy – getting better O2. Better pace.

About Bill Kerr

Weekend climber, scrambler and backcountry skier from Calgary, Alberta, Canada.
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