SSV old Skiout – up 780 m 5.9 km in 2:45 at casual pace staying below 130 HR with 125 alarm.
With Dave
Did a downhill day with Wietse.
Playing hockey once per week and 2-3x week on elip.
SSV old Skiout – up 780 m 5.9 km in 2:45 at casual pace staying below 130 HR with 125 alarm.
With Dave
Did a downhill day with Wietse.
Playing hockey once per week and 2-3x week on elip.