{"id":3853,"date":"2023-06-08T22:59:55","date_gmt":"2023-06-09T05:59:55","guid":{"rendered":"https:\/\/www.billkerr.ca\/?p=3853"},"modified":"2023-06-08T22:59:56","modified_gmt":"2023-06-09T05:59:56","slug":"heart-mountain-june-4-2023","status":"publish","type":"post","link":"https:\/\/www.billkerr.ca\/index.php\/heart-mountain-june-4-2023\/","title":{"rendered":"Heart Mountain June 4, 2023"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Training scramble with Vin to first peak. Very hot. 735 m and 6 km.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training scramble with Vin to first peak. Very hot. 735 m and 6 km.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,157],"tags":[45,21,29,37,17,118],"class_list":["post-3853","post","type-post","status-publish","format-standard","hentry","category-scramble","category-training","tag-alberta","tag-canada","tag-mountain","tag-ridge","tag-rockies","tag-scramble"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/3853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/comments?post=3853"}],"version-history":[{"count":1,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/3853\/revisions"}],"predecessor-version":[{"id":3854,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/3853\/revisions\/3854"}],"wp:attachment":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/media?parent=3853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/categories?post=3853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/tags?post=3853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}