{"id":2472,"date":"2019-06-14T13:50:18","date_gmt":"2019-06-14T20:50:18","guid":{"rendered":"http:\/\/www.billkerr.ca\/?p=2472"},"modified":"2019-06-14T13:59:19","modified_gmt":"2019-06-14T20:59:19","slug":"little-lougheed-june-12","status":"publish","type":"post","link":"https:\/\/www.billkerr.ca\/index.php\/little-lougheed-june-12\/","title":{"rendered":"Little Lougheed June 12"},"content":{"rendered":"<p><a href=\"https:\/\/www.billkerr.ca\/wp-content\/uploads\/2019\/06\/20190612_162322-2-Large.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2473\" src=\"https:\/\/www.billkerr.ca\/wp-content\/uploads\/2019\/06\/20190612_162322-2-Large-1024x565.jpg\" alt=\"\" width=\"1024\" height=\"565\" srcset=\"https:\/\/www.billkerr.ca\/wp-content\/uploads\/2019\/06\/20190612_162322-2-Large-1024x565.jpg 1024w, https:\/\/www.billkerr.ca\/wp-content\/uploads\/2019\/06\/20190612_162322-2-Large-300x166.jpg 300w, https:\/\/www.billkerr.ca\/wp-content\/uploads\/2019\/06\/20190612_162322-2-Large-768x424.jpg 768w, https:\/\/www.billkerr.ca\/wp-content\/uploads\/2019\/06\/20190612_162322-2-Large.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>After work Wed special 750 m 6 km. 2 hours 20 min up in heat and 1 hr 10 down<\/p>\n<p>Trail now goes up around RH side of rock field all the way in the trees and generally keeps to the edge of ridge above rock field\/dip.<\/p>\n<p>Trail is a bit messed up\/ripped up through the broken rock at top.<\/p>\n<p><a href=\"https:\/\/billkerr.zenfolio.com\/p453724187\">Pics<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After work Wed special 750 m 6 km. 2 hours 20 min up in heat and 1 hr 10 down Trail now goes up around RH side of rock field all the way in the trees and generally keeps to &hellip; <a href=\"https:\/\/www.billkerr.ca\/index.php\/little-lougheed-june-12\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,8],"tags":[45,16,14,21,119,22,29,37,17,40,118],"class_list":["post-2472","post","type-post","status-publish","format-standard","hentry","category-hike","category-scramble","tag-alberta","tag-alpine","tag-backcountry","tag-canada","tag-hike","tag-kananaskis","tag-mountain","tag-ridge","tag-rockies","tag-route","tag-scramble"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/2472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/comments?post=2472"}],"version-history":[{"count":4,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/2472\/revisions"}],"predecessor-version":[{"id":2477,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/2472\/revisions\/2477"}],"wp:attachment":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/media?parent=2472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/categories?post=2472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/tags?post=2472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}