{"id":2340,"date":"2018-12-10T09:55:25","date_gmt":"2018-12-10T16:55:25","guid":{"rendered":"http:\/\/www.billkerr.ca\/?p=2340"},"modified":"2018-12-20T10:38:09","modified_gmt":"2018-12-20T17:38:09","slug":"little-lougheed-dec-8-2018","status":"publish","type":"post","link":"https:\/\/www.billkerr.ca\/index.php\/little-lougheed-dec-8-2018\/","title":{"rendered":"Little Lougheed Dec 8, 2018"},"content":{"rendered":"<div id=\"attachment_2341\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.billkerr.ca\/wp-content\/uploads\/2018\/12\/PC080122-Large.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2341\" class=\"size-large wp-image-2341\" src=\"https:\/\/www.billkerr.ca\/wp-content\/uploads\/2018\/12\/PC080122-Large-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.billkerr.ca\/wp-content\/uploads\/2018\/12\/PC080122-Large-1024x768.jpg 1024w, https:\/\/www.billkerr.ca\/wp-content\/uploads\/2018\/12\/PC080122-Large-300x225.jpg 300w, https:\/\/www.billkerr.ca\/wp-content\/uploads\/2018\/12\/PC080122-Large-768x576.jpg 768w, https:\/\/www.billkerr.ca\/wp-content\/uploads\/2018\/12\/PC080122-Large.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-2341\" class=\"wp-caption-text\">Little Lougheed Dec 8, 2018<\/p><\/div>\n<p>Exercise workout. 5.8 km RT 795 m About 3 hours up 270 m\/hr<\/p>\n<p>Bypass boulder field in trees on left on way down at about 1960 m and then cut back right to rejoin trail at 1820 m.<\/p>\n<h2><a href=\"https:\/\/billkerr.zenfolio.com\/p466098003\"><span style=\"color: #ff0000;\">Pics\u00a0<\/span><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Exercise workout. 5.8 km RT 795 m About 3 hours up 270 m\/hr Bypass boulder field in trees on left on way down at about 1960 m and then cut back right to rejoin trail at 1820 m. Pics\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,151],"tags":[45,16,14,21,119,22,29,37,17,118,31,60],"class_list":["post-2340","post","type-post","status-publish","format-standard","hentry","category-scramble","category-winter-scrambke","tag-alberta","tag-alpine","tag-backcountry","tag-canada","tag-hike","tag-kananaskis","tag-mountain","tag-ridge","tag-rockies","tag-scramble","tag-snow","tag-winter"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/2340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/comments?post=2340"}],"version-history":[{"count":4,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/2340\/revisions"}],"predecessor-version":[{"id":2352,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/2340\/revisions\/2352"}],"wp:attachment":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/media?parent=2340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/categories?post=2340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/tags?post=2340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}