{"id":1923,"date":"2017-05-24T21:05:54","date_gmt":"2017-05-25T04:05:54","guid":{"rendered":"http:\/\/www.billkerr.ca\/?p=1923"},"modified":"2017-06-15T21:57:41","modified_gmt":"2017-06-16T04:57:41","slug":"lady-macdonald-may-22-2017","status":"publish","type":"post","link":"https:\/\/www.billkerr.ca\/index.php\/lady-macdonald-may-22-2017\/","title":{"rendered":"Lady MacDonald May 22, 2017"},"content":{"rendered":"<div id=\"attachment_1924\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.billkerr.ca\/wp-content\/uploads\/2017\/05\/P5220115-Large.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1924\" class=\"size-large wp-image-1924\" src=\"https:\/\/www.billkerr.ca\/wp-content\/uploads\/2017\/05\/P5220115-Large-1024x768.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.billkerr.ca\/wp-content\/uploads\/2017\/05\/P5220115-Large-1024x768.jpg 1024w, https:\/\/www.billkerr.ca\/wp-content\/uploads\/2017\/05\/P5220115-Large-300x225.jpg 300w, https:\/\/www.billkerr.ca\/wp-content\/uploads\/2017\/05\/P5220115-Large-768x576.jpg 768w, https:\/\/www.billkerr.ca\/wp-content\/uploads\/2017\/05\/P5220115-Large.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-1924\" class=\"wp-caption-text\">First section of Lady MacDonald summit ridge<\/p><\/div>\n<p>RT \u00a01250m, 11 km and 6.5 hours including breaks.<\/p>\n<p>First 950 m to paraglider ramp was 2hrs 20 min &#8211; the trail is much improved and 45 min for next 300 m to ridge.<\/p>\n<p>Very sunny and hot &#8211; sunburnt legs<\/p>\n<p><a href=\"http:\/\/billkerr.zenfolio.com\/p7386850\"><span style=\"color: #ff0000;\"><strong>Pics<\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RT \u00a01250m, 11 km and 6.5 hours including breaks. First 950 m to paraglider ramp was 2hrs 20 min &#8211; the trail is much improved and 45 min for next 300 m to ridge. Very sunny and hot &#8211; sunburnt &hellip; <a href=\"https:\/\/www.billkerr.ca\/index.php\/lady-macdonald-may-22-2017\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[45,14,36,29,37,35,17,40,118,31],"class_list":["post-1923","post","type-post","status-publish","format-standard","hentry","category-scramble","tag-alberta","tag-backcountry","tag-canmore","tag-mountain","tag-ridge","tag-rock","tag-rockies","tag-route","tag-scramble","tag-snow"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/1923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1923"}],"version-history":[{"count":3,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/1923\/revisions"}],"predecessor-version":[{"id":1943,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/posts\/1923\/revisions\/1943"}],"wp:attachment":[{"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.billkerr.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}