Prairie Mtn Feb 25, 2018

Microspikes up and down. Packed snow Edge of the clouds – some sun and cold wind at top 7 km RT 714 m and 2:50 hrs Off Beta blocker – back to higher HR – 156 Max, most 130-148 Legs not as heavy – getting better O2. Better pace.

Lyon Mtn/Hill Dec 30, 2017

Cold period over Christmas and Doc says no skiing this season so hiking. Snowing, -29C and windchill(-40C)  No much margin for error Walked but snowshoes would have worked – maybe better. Raf was on skis but not much base. 150m and 1 – 2 km?  short and fun. Breakfast in Bragg Creek. Pics    are […]

Prairie Bluff, East Castle April 22, 2017

Plan C after finding 5 to 20 cm of new snow I like Dave’s summary from FB: This was a “plan C” and ended up being a great half-day wander after the twin irritations of encountering a woman driving in reverse at full speed on the center lane of MacLeod Trail south as we left town(she […]

Little Lawson Jan 29, 2017

About 750 m and 8 km RT. Packed snow so microspikes versus snowshoes. About 20 – 40 ft of rock edge just below summit- watch cornice alongside edge. Pictures

Zephyr Creek Hills Jan 21, 2017

I did about 900 m and 11 km in just over 8 hours. Note highwood river crossing – used hip waders. Pictures  – mine and Daves