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Lyon Mtn/Hill Dec 30, 2017

Cold period over Christmas and Doc says no skiing this season so hiking. Snowing, -29C and windchill(-40C)  No much margin for error Walked but snowshoes would have worked – maybe better. Raf was on skis but not much base. 150m and 1 – 2 km?  short and fun. Breakfast in Bragg Creek. Pics    are […]

Sept 25 shoulder rotator cuff surgery

4hours – one attachment 100% torn so reattach with titanium screws and a graft. Lots of rehab. Some easy hiking in Nov – fullerton loop, diamond T loop, MacLean hill.